Video: Mindfulness – An introduction with Jon Kabat-Zinn 2017-12-15T13:11:43+00:00

Project Description

Video: Mindfulness – An introduction with Jon Kabat-Zinn

This is a public talk that the mindfulness pioneer Jon Kabat-Zinn gave at Oslo University, Norway, in April 2011. Jon talks about the challenges and benefits with mindfulness practice.